The original recipe was of course from allrecipes.com, the usual place we go to when looking for a specific recipe.
Refried Beans Without the Refry
1 lb pinto beans, rinsed
1 large onion, sliced
1 jalapeno pepper, seeded and chopped
3 tbsp minced garlic
1-2 tbsp salt
1 1/2 tsp ground black pepper
1/2 tsp cumin
water
Put the rinsed beans, onion, jalapeno, garlic, salt, pepper and cumin in to a crock pot and fill with water and stir to combine. Cook on high for 8 hours, stirring occasionally and adding more water if needed.
Once the beans have finished cooking strain them and reserve the liquid. Remove most of the onion slices and then return the beans to the crock pot. Mash the beans with a potato masher, adding the reserved liquid as needed to attain the desired consistency.
*Note: As I'm sure you can guess I don't usually measure the garlic, salt, pepper, and cumin but I did my best to estimate the amounts I used. I know in specific I used more garlic and cumin than the original recipe called for.
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